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Secrets of Self-Healing : Harness Nature's Power t

Dr Mao Shing Ni,Dr Maoshing Ni,Fred Stella,: Secrets of Self-Healing : Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness

Secrets of Self-Healing : Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness


Description

"Secrets of Self-Healing" ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer. Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. Inspirational and practical, "Secrets of Self-Healing" will put listeners on the path to a balanced and healthy life.

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Author: Dr Mao Shing Ni,Dr Maoshing Ni,Fred Stella,
Number of Pages: none
Published Date: 06 Mar 2012
Publisher: BRILLIANCE AUDIO
Publication Country: United States
Language: English
ISBN: 9781455870059
Download Link: Click Here
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