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*FREE* The Real Life Diet : Get the Balance Right

Maryon Stewart,: The Real Life Diet : Get the Balance Right and Never Have to Diet Again

The Real Life Diet : Get the Balance Right and Never Have to Diet Again


Description

Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and other diseases? Quite simply, Maryon Stewart explains that in order to be slim and in good shape physically, every aspect of your life needs to be in balance. She shows you how to discover if you are eating the wrong foods for your particular body and stage of life. And she also helps you deal with your lifestyle and emotions too. Once you are happy with yourself and your body, your weight should stabilise and you'll shed your health problems along with the pounds. Here is a holistic approach to weight loss. Complete Maryon Stewart's simple questionnaires and start on your own Real Life Diet today. Losing weight is all about getting the balance right in life. Whether you want to lose weight or banish health problems for ever, Maryon Stewart's Real Life Diet will help you to reach your goal.

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Author: Maryon Stewart,
Number of Pages: 352 pages
Published Date: 05 Jan 2006
Publisher: Little, Brown Book Group
Publication Country: London, United Kingdom
Language: none
ISBN: 9780749925451
Download Link: Click Here
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