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[FREE] The Healthy Heart Walking CD : Walking Work

Rita Moreno,American Heart Association,: The Healthy Heart Walking CD : Walking Workouts for a Lifetime of Fitness

The Healthy Heart Walking CD : Walking Workouts for a Lifetime of Fitness


Description

Presents stretches, a beginning-level walk, and an intermediate-level walk designed to increase cardiovascular fitness and stamina.

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Author: Rita Moreno,American Heart Association,
Number of Pages: 1 pages
Published Date: 01 Jun 2005
Publisher: Simon & Schuster Australia
Publication Country: East Roseville, Australia
Language: English
ISBN: 9780743539494
Download Link: Click Here
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