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[FREE] Superfoods : The Flexible Approach to Eatin

Julie Montagu,Yuki Sugiura,: Superfoods : The Flexible Approach to Eating More Superfoods

Superfoods : The Flexible Approach to Eating More Superfoods


Description

Commuting, working, exercising, parenting, socializing our lives are busy and there isn't the time to sustain a super-healthy lifestyle. We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and most of all enjoy what you cook."

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Author: Julie Montagu,Yuki Sugiura,
Number of Pages: 176 pages
Published Date: 04 Aug 2015
Publisher: QUADRILLE PUBLISHING
Publication Country: United States
Language: English
ISBN: 9781849496667
Download Link: Click Here
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