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*FREE* My Workout Journal : Go Workout, 6 X 9, 50

My Workout Journal,Blank Book Billionaire,: My Workout Journal : Go Workout, 6 X 9, 50 Daily Workout Logs

My Workout Journal : Go Workout, 6 X 9, 50 Daily Workout Logs


Description

Break Through BarriersThis book is designed to help you track your workouts so that you achieve maximum personal performance. By recording your daily progress you can easily identify what is working and what has to change.The front cover may have caught your eye but it is the inside you are really here for. You can track everything from your exercises, sets, reps, core workout, supplements, workout duration and anything else that we thought would help you.One of the contributors used a journal just like this to lose over 45 pounds in 12 weeks. That is the inspiration behind this journal. We are not saying you will get those results but without tracking her workouts she would have never achieved such a lofty goal.With a space at the bottom for notes, you can even get as detailed as the music that was playing, whether you had new shoes or how busy the gym was. Every detail counts and nothing should be overlooked.To make yourself a journaling powerhouse combine this workout journal with either My Diet Journal or My Food Journal. The additional dietary information may take your training to the next level. You might just be amazed at the results.Scroll up and hit the orange buy button today!

Worthy Companion Striking a balance between visual splendor and technical detail, this book celebrates Ueda's singular vision and the dedicated team that helped bring it to life. The art and interviews contained within promise to reveal unexpected insights and fuel further discussions amongst fans everywhere. Descriptions and locations of all objects ·Castlevania: Legacy of Darkness This book is not authorized, sponsored, endorsed or licensed by Mojang AB. The trademark "Minecraft "is owned by Mojang AB; and other company names and/or trademarks mentioned in this book are the property of their respective companies and are used for identification purposes only. Minecraft Encyclopedia (Christmas Edition) provides information about Minecraft Characters, Mobs and Skin. Game analysis allows us to understand games better, providing insight into the player-game relationship, the construction of the game, and its sociocultural relevance. As the field of game studies grows, videogame writing is evolving from the mere evaluation of gameplay, graphics, sound, and replayablity, to more reflective writing that manages to convey the complexity of a game and the way it is played in a cultural context. Introduction to Game Analysis My Workout Journal : Go Workout, 6 X 9, 50 Daily Workout Logs download book serves as an accessible guide to analyzing games using strategies borrowed from textual analysis. Clara Fernandez-Vara's concise primer provides instruction on the basic building blocks of game analysis-examination of context, content and reception, and formal qualities-as well as the vocabulary necessary for talking about videogames' distinguishing characteristics. Examples are drawn from a range of games, both digital and non-digital-from Bioshock and World of Warcraft to Monopoly-and the book provides a variety of exercises and sample analyses, as well as a comprehensive ludography and glossary.


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Author: My Workout Journal,Blank Book Billionaire,
Number of Pages: 104 pages
Published Date: 28 Sep 2015
Publisher: Createspace
Publication Country: United States
Language: English
ISBN: 9781517540692
Download Link: Click Here
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