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[FREE] Bouncing Back from Pregnancy : The Body by

Sheri Lerner,: Bouncing Back from Pregnancy : The Body by God Plan for Getting Your Body and Life Back After Baby Arrives

Bouncing Back from Pregnancy : The Body by God Plan for Getting Your Body and Life Back After Baby Arrives


Description

If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help. Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle. In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly.

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Author: Sheri Lerner,
Number of Pages: 304 pages
Published Date: 21 Aug 2005
Publisher: Thomas Nelson Publishers
Publication Country: Nashville, United States
Language: English
ISBN: 9780785209669
Download Link: Click Here
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